Irritable Bowel Syndrome
IBS is a common disorder affecting the large intestine, causing cramping, abdominal pain, bloating, gas, and diarrhea or constipation.
Symptoms
- Abdominal pain
- Bloating
- Gas
- Diarrhea or constipation
- Mucus in stool
Causes
- Muscle contractions in intestine
- Nervous system abnormalities
- Inflammation in intestines
- Bacterial changes
- Food triggers
Treatments
- Dietary changes
- Stress management
- Medications
- Probiotics
- Lifestyle modifications
Prevention
- Identify food triggers
- Stress management
- Regular exercise
- Adequate sleep
- Fiber management