Benign Prostatic Hyperplasia (BPH)
BPH is a non-cancerous enlargement of the prostate gland that commonly affects older men, leading to urinary symptoms.
Symptoms
- Frequent urination, especially at night
- Difficulty starting urination
- Weak urine stream
- Inability to completely empty the bladder
- Urgent need to urinate
Causes
- Age-related hormonal changes
- Increased levels of dihydrotestosterone (DHT)
- Family history of prostate problems
Treatments
- Alpha-blockers (to relax prostate muscles)
- 5-alpha reductase inhibitors (to shrink the prostate)
- Minimally invasive procedures
- Surgery (e.g., TURP)
Prevention
- Regular physical activity
- Healthy diet
- Limiting caffeine and alcohol
- Regular prostate checkups